Masik Dharm Periods thik kare Puri Jankari


ADHIK MASIK DHARM KO  THIK KARE AYURVEDA 

                            LAKSHAN- MASIK DHARM THIK KARE

Atyadhik indriya chalana, uttejak drawya yukt bhojan karna, turant-turant garm sanchar, jarayu pida ke karan yah bimari hoti hai. Masik dharm ke samay aadhik raj-shraw, 4-5 din me masik dharm band naa hona, ya ek mahine me do baar ya usse adhik bar masik dharm ke aane ke atyadhik masik dharm straw. Shir rog, pith ya kamar me dard, paer ke talwe ka thanda hona, sheet rodh jaise prawriti iss bimari ke pradhan lakshan hai.

ye bhi jane:-
*Kapur ke 6 behtarin fayde

*Stan ki bimari door kare


masik dharm periods thik kare puri jankari
periods ki jankari
.



                         CHIKITSA- MASIK DHARM THIK KARE

10 gm amle ka churn(आँवले  का चूर्ण ), 10 gm rasanjan churn(रसांजन चूर्ण ), 10 gm haritki churn(हरीतकी चूर्ण ), ek sath milakar rojana iss mishran ka 5 gm bhag chawal ke pani ya 1 chammach madhu ke sath khaye.

*NOTE- Ye sabhi chijen (saman): aapko kisi bhi aayurvedic store se mil jayegi

*  Garam aur uttejak padarth ka sevan naa kare, roj subah 2 chammach durwa ka ras pina labhdayak hoga.

  ALP MASIK DHARM KO  THIK KARE AYURVEDA 

                           LAKSHAN-ALP MASIK DHARM THIK KARE

            Sharir me raqt ki kami ke karan kam raj-shraw hi iss rog ka lakshan hai.


alp masik dharm
short periods
.


CHIKITSA- 10 gm hing (हींग ), 10 gm sonth churn(सोंठ चूर्ण ), 10 gm yooswoor (यूसवूर ), ko pani ke sath aachi tarah milaye. Phir iski choti-choti goli banakar dhup me sukha le. Rojana ek goli pani ke sath subah ke samay nigal le.

NOTE- Ye sabhi chijen (saman): aapko kisi bhi aayurvedic store se mil jayegi


Harmone aur vitaminyukt khana khaye. 

ANIYAMIT MASIK DHARM KO  THIK KARE AYURVEDA


                           LAKSHAN- MASIK DHARM KO THIK KARE

Swasth thik rehne par mahilaye har 28 din ke ander par masik dharm se gujarti hai. Niyamit samay par yah straw na hokar samay se bahut pehle ho jata, ya 2-4 mahine band rehne ke baad achanak raj-shraw ho jana, ya aniyamit samay par bahut adhik straw hona hi iss bimari ke pramukh lakshan hai.


adhik masik dharm
irregular periods
.

CHIKITSA- 2-3 jawa ful ki kali (जवा फूल की कली ) , ko pani me piskar, purane ikh ke gud (ईख  के गुड ) ke sath ,masik dharm ke kuch din pehle se subah ke samay khaye.

 Pustikar aur vitamin yukt khagya padarth khaye.

Ye bhi jane
*Ashwagandha se bimariyon ka ilaj

*Balon ko jhadne se kaise roke

*Mobile Battery Charge Karne Ka Sahi Tarika

*PM Krishi Sinchayi Yojana In Hindi

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