SWAPNDOSH KA ILAJ KARE AYURVEDA DWARA


Sote samay wirya ke nikal jane ko swapndosh kehte hain. Waise to yah shikayat har noojawan ko ho jaya karti hai. Lakin mahine me 1 ya 2 baar ho jaye to ghabrana nahi chahiye. 
Yadi yah isse jyadabar hota hai, to wirya ki hani hoti hai aur wyakti ko  sharirik kamjori ka ehsas hota hai.  Kyonki yah wirya khoon ki kano se banta hai, Issiliye adhik wirya ka nikalna wyakti ko kamjor kar deta hai. 


swapndosh ka ilaj kare ayurveda dwara
swapndosh
.

Swapndosh kishore awastha me hone wali ek samanya ghatna hai. Lakin yah kishore awastha ke baad kabhi bhi ho sakta hai. Aur yah bhi jaruri nahi hai ki harek koi swapndosh ko anubhaw kare. Adhiktar log iska anubhaw karte hai, wahi kucch purna roop se swastha aur samanya wyakti bhi iska anubhaw nahi kar pate. Swapndosh ke samay purushon ko kaam ke sapne aa sakte hai. aur ye stambhan(ling ka chota bada hona) ke bina bhi ho sakti hai.

ye bhi jane:-
*ling ki kamjori ko kaise door kare ayurveda

*neem patta me kya kya goon hai hindi me

                 SWAPNDOSH KA AYURVEDIC ILAJ

Tulsi ke beej 4-4 gm , pani se ,kuch dino tak saam me khaye. 
Tulsi ke jad ko churn karke khane se bhi swapndosh thik ho jata hai.

Beej band (बीज बंद ) 3 gm, pani ke sath khane se swapndosh ruk jata hai.

Imli ke beej 125 gm , 400 gm dudh me bhigo kar rakhe. 2 din baad chilka utar karke saaf karke pis le. 6-6 gm subah -saam pani ke sath khaye. 

Tukhmkahoo (तुख्मकाहू) ,Tukhmakaasini ( तुख्मकासनी ), Dhaniya, Aajwayan ,khurasanir (खुरासानीर ),Tukhmkhira (तुख्मखीरा ), Nilophar (नीतोफर ), Bhusi Isbagol (भूसी इसबगोल ), kunja mishri (कूंजा मिश्री ), barabar wajan lekar barik karke 6-6 gm , subah - saam taje pani ke sath 30 din tak khayen. Rojana hone wala swapndosh ruk jata hai.

Garm chijen jaise - tel ,masale, ande,etc khane band kar de to yah shikayat apne aap dur ho jati hai


NOTE- Ye sabhi chijen (saman): aapko kisi bhi aayurvedic store me mil jayegi.

                     SWAPNDOSH KO ROKNE KE UPAY



YAH MANSIK BIMARI HAI , ISLIYE APNE MANN KO PAVITRA KARE. SHITAL JAL SE SNAN KARE
RAAT KO DUDH NA PIYE
 RAAT KO SOTE SAMAY HATH-PER KO THANDE PANI SE DHOKAR SOYE
KARWAT SE SONE KI AADAT DALE
 GUD,GANNA,KHATTAYI,GARM MASALE, ANDE AUR SARAB SE PARHEJ KARE
 SUBAH NANGE PER HARE GHAS PAR GHUMNA CHAHIYE
GANDI FILM, KISSE,KAHANIYA NA PADHE AUR NANGI TASWIRON KO NAA DEKHEN
BURE DOSTON SE BACHNA CHAHIYE AUR AGAR KOI GANDI AADAT HAI TO AAJ SE CHORNE KI KOSIS KARE
GUPT ANG KI KHAL KO ROJANA PICHE HATAKAR SAAF KARE


YADI AAP LIKHI HUI BATON PAR AMAL KARENGE TO AAPKI SEHAT JARUR THIK HO JAYEGI.

ye bhi jane:-
Shardi aur khansi ko thik kare

*Kapur ke behtarin fayde

*Mobile App se free music banaye

*Sukanya Samriddhi Yojana in Hindi


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